Top 5 Reasons to Add Raw Foods to Your Diet - There has been a lot of attention and hype in the media and among physicians recently raw food, especially as more studies have shown that our diets consist mainly of processed food. Here are the top 5 reasons to consider adding raw foods to your diet:
Top 5 Reasons to Add Raw Foods to Your Diet
Digestive enzymes
Our body works overtime to create enough enzymes to digest processed foods. This creates an imbalance in the body to the point that the bodies begin to register a markedly lower threshold...
Tampilkan postingan dengan label Healthy Diet. Tampilkan semua postingan
Tampilkan postingan dengan label Healthy Diet. Tampilkan semua postingan
Align Your Diet To Your Body's Metabolic Cycle
08.20
Healthy Diet
Align Your Diet To Your Body's Metabolic Cycle - The human body has three main metabolic periods which are constantly repeated in a cycle every 24 hours. The three periods are: elimination and maintenance, digestive and finally assimilation. As the names suggest periods, the body is centered in certain types of activities during that period.
The cells of the human body are working on eliminating waste products and toxins during the early hours of the day. The body then changes gears and focuses on digesting the late morning until evening. Early...
Improve Your Colon Health With Raw Food
06.11
Healthy Diet
Improve Your Colon Health With Raw Food - The medical community has reached a consensus that the majority of body ailments and diseases originate in the colon. If digestive waste is not eliminated within a short time from the body becomes toxic. The body continues to absorb nutrients and waste toxins. The colon acidity level also changes to encourage microbes begin to release carcinogens, eventually leading to colon cancer.
Colon
cancer is the third most common form of cancer worldwide and the third
leading cause of cancer death in the...
Benefits Of a Good Breakfast
06.04
Healthy Diet
Benefits Of a Good Breakfast - There
is now enough medical research that has been published to show that a
big breakfast is the way to go - not just when you're trying to lose
weight, but as a general practice of life. Here are the 3 reasons why a big breakfast is good for you:
Benefits Of a Good Breakfast
Feed your body and brain-Most people concentrate their calories at dinner. It
makes no sense to feed until late at night, when you are not working
the next number, and when you can not only burn calories, right? So change everything...
Fighting Disease With Breakfast
05.58
Healthy Diet
Fighting Disease With Breakfast - As a society, we focus so much on measures to stay healthy. We
loaded in multivitamins, pay attention to personal hygiene, and even
sign up for gym memberships with the hope that we will be motivated to
work regularly. Turns out one of the simplest preventive measures we can take to do in the house right at the start of each day.
Regularly
eating breakfast may help reduce the risk of the syndrome of insulin
resistance, diabetes and coronary heart disease by 35% to 50% compared
to the odds if you skip...
