How to Balance Their Breakfast - We all know the importance of breakfast. It
is the most important meal of the day, after all, to get your
metabolism up and get your body and mind the fuel it needs for the day. What is often overlooked, however, equally important is the art of balancing the breakfast.
What does a balanced breakfast? Well, for starters, it means something more than just a donut (or worse, donuts) and coffee. Our
lives have become so rushed that even when we make the effort to
include breakfast as a meal, is used to "grab...
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